Spagheetti & Bolognese Sauce
Time to dinner: 25minutes
Ingredients
8oz whole wheat pasta
1 lb lean ground beef
1/4 red onion chopped
1 big green bell pepper (or two small ones)
2 tsp Tastefully simple garlic-garlic....or 2 cloves of garlic minced
1 (28 oz) can diced tomatoes (I like the garlic and olive oil ones)
1 cup loosely packed fresh basil (cut into thin strips)
1 tbsp red pepper flakes
salt to taste
- Break apart and brown the beef for about 5minutes
- Add the chopped onion and bell pepper continue to cook for another 5minutes
- Stir in the tomatoes, basil, salt, red pepper flakes and garlic...cook until slightly thickened about 10minutes
- Cook the pasta according to package
- Toss the pasta in the sauce
Approximately 8pts per serving
This is my adaptation of the weight watchers recipe "Spaghetti with Quick Bolognese Sauce," as found in Momentum cookbook.
Labels: Cooking with Ava, Food